Most of us know the benefits of journaling, yet we often struggle to make a habit out of it. This template has been designed to help people form this habit by giving them a comprehensive journal system to feel more fulfilled in everyday life.

How it works

The template has been made for users to make a habit of journaling through an easy-to-use and powerful system. Set, reflect and understand your daily life for a clearer more meaningful life.

• Create a new journal entry with the ready-to-use New Journal template
• Use the properties and the journal page to get ready for the coming day (feelings property, grateful practice, What would the perfect today look like? and more)
• Look back on your day (star rating, things to improve, open journal, and more)
• Reflect on your life in your daily journal with the relation prompt property with its 52 prompts and 6 categories (Self-care, Difficult emotions, Growth & Life Goals, Relationship, Self-reflection, Work & Career)
• Use the different views to get a quick visual and written understanding of what you did and how you felt during certain periods